A running club for all ability levels 13 years and up. Be it tortoise or hare, anyone can join the E.C.R.A crew for any easy social run. There will be different groups for each run and different lengths for each group. Usually after each run, the group heads to a local dining venue. There are other scheduled events and runs and more information can be picked up at the Wednesday nghts.

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15th ANNUAL
SUMMER LAKE LOOP
EVENING RUNS & RACE SERIES

ALL COMMUNITY RUNS STARTING AT 7:00PM AT JAMES DONLON BLVD PARK. RUNS WILL BE THROUGHOUT CONTRA LOMA AND SURROUNDING TRAIL SYSTEMS.
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LAKE-LOOP RACE START AND FINISH IS AT TOP OF DAM.
COME RACE THE FLAT 2.13 MILES AROUND THE LAKE. WE HAVE A RECORD LIST FOR THIS DATING BACK TO 1995. WE WILL HAVE A LINK THIS SUMMER DISPLAYING ALL THE TOP RACE TIMES OVER THE LAST DOZEN YEARS.

RECREATIONAL RUNNING MEETING TIMES
~7:00 p.m.~
Every Wednesday Evening
Run On Your Own

2009 E.C.R.A. STARTING DATE
FUTURE DATES TBA
(SUMMER MONTHS JUNE ~ SEPTEMBER)
OTHER MONTHS THE SCHEDULE CHANGES TO SUNDAY MORNINGS

WHERE?
 Community Park on
James Donlon Blvd. in Antioch

WHAT?
 Group Community Runs & Races!

RACES?
 Lake-Loop Race Dates
2009 DATES TBA LATER
$5 ADULT/ $2 STUDENTS

WHO?
For ages 13 and up and for ALL ability levels!!!!
We have had participation from all East County high school
XC teams come to ECRA. A great environment with 30-40-50+ people
running around the hills and trails of Antioch - including
Antioch, Deer Valley, Freedom, Liberty, & Pittsburg High Schools
and their XC teams. We have had plenty of adults too running in the group--GREAT FUN FOR EVEYONE - BE IT TORTOISE OR HARE!!